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    <loc>https://www.emilylake.com/services</loc>
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    <lastmod>2025-09-25</lastmod>
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      <image:title>Services - Working Together</image:title>
      <image:caption>Fees and Insurance Initial intake appointent: $200 53-minute therapy appointment: $175 I provide in-office and virtual sessions sessions. I am paneled with Regence/BCBS, Pacific Source, Moda, Aetna and OHP. I can also send you a Superbill with our session information if you would like to bill for out of network services. Please contact your insurance company prior to our first appointment to confirm coverage including deductible and copay information. Please note that billing your insurance means I am required to provide a diagnosis for services to be covered. If you are uncomfortable with having a diagnosis, we can discuss private pay options.</image:caption>
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    <loc>https://www.emilylake.com/home</loc>
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    <lastmod>2026-07-29</lastmod>
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      <image:title>Home - Hello! I’m Emily.</image:title>
      <image:caption>I support new parents seeking greater connection and satisfaction in the perinatal and postpartum period. This is a uniquely transformative time of life, and the highs and lows can feel more intense than ever before. I help people access their strengths, find clarity, understand mind-body signals and enjoy an improved sense of fulfillment in life.</image:caption>
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      <image:title>Home - A place for deep inner listening</image:title>
      <image:caption>Somewhere within yourself, beneath the noisy demands of everyday life, you may sense there are parts of you asking for some attention - therapy is a space for slowing down, listening within and building curiosity for your inner world. Therapy connects you to the spark within yourself that can find more ease navigating the highs and lows of life; that lives in greater alignment with your values and dreams; that finds fulfilling connection in relationship with the world around you.</image:caption>
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  <url>
    <loc>https://www.emilylake.com/about</loc>
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    <lastmod>2025-09-26</lastmod>
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      <image:title>About - About Me</image:title>
      <image:caption>I received my Master’s degree in Community Mental Health and Counseling Psychology from the California Institute of Integral Studies, and began my career working in schools and community mental health centers. My approach is rooted in psychodynamic and Jungian traditions, with an emphasis on deepening self-understanding, working with the unconscious through dreams and symbols, and supporting growth in relationships with self and others. My work is also inspired by the natural world, which teaches me presence, patience, and interconnectedness—qualities I bring into the therapeutic relationship.</image:caption>
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    <loc>https://www.emilylake.com/contact</loc>
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